As the Founder of LifeStrategies, I provide training and consultation in motivational interviewing (MI) and health coaching for professionals working in a variety of fields including health care, health promotion, social services, education, medical and oral health education. I am known for an engaging, energetic, compassionate and collaborative learning style. My “learning laboratory” supports a process for developing skills in coaching, motivational interviewing and compassionate conversations.
With over 15 years of experience in health coaching and motivational interviewing and 30 years in behavior change, my strength is in customizing a training.
Trainings can last from 1 hour to 3 days to meet the intended outcomes of each group. In addition, using coach assessment tools, I provide powerful and helpful feedback on coaching skill.
Practitioners walk away empowered and focused on strengths and areas for continued development.

Motivational interviewing training for staff

Programs on living your best life


Individual life and wellbeing coaching

Health coaching and motivational interviewing assessment, coding and feedback

Continuing education programs

Contact Me

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